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Courses - Health and Recreation


Course Name: Introduction to Tai Chi
ID: C490
Course Price: $40
Course Date: Starts Wednesday 12 August


Course Description: An introduction to Tai Chi principles. Gentle rhythmical exercises, great for balance, coordination, relaxation, fitness. Harmonise body & mind. Relieves tension & builds energy.

All care is taken to ensure the safety of our students but due diligence is required by individuals.  It is important that you disclose any health issues before enrolling in this course i.e. pregnancy, history of a bad back or neck, any major or recent surgery.  For your own safety it is essential that we are informed of any condition that could cause concern. It is also important that students work to their own ability.

This course is held in the Drama Room (A6) in the Arts Block at Kamo High School - refer to the map on the page 'Contact Us'.

 

Course Tutor: Ted Scott
Course Length: 7 weeks
Course Time: 6-7.30pm

 

 

 

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