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Courses - Health and Recreation


Course Name: Yoga
ID: B498
Course Price: $65
Course Date:         Starts Monday 7 May

Course Description: Stretch, relax and feel good!  Gain greater relaxation, calmness, freedom of movement, improved balance, enhanced concentration & increased self-confidence.  Wear comfortable clothing and bring a mat and blanket. 

All care is taken to ensure the safety of our students but due diligence is required by individuals.  It is important that you disclose any health issues before enrolling in this course i.e. pregnancy, history of a bad back or neck, any major or recent surgery.  For your own safety it is essential that we are informed of any condition that could cause concern. It is also important that students work to their own ability.

PLEASE NOTE:  There will be no class Queen's B'day - Monday 4 June.  The class will finish on the 25th of June


Course Tutor: Mike Sullivan
Course Length: 7 weeks
Course Time: 6-7.30pm

 

 

 

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