IN THE KITCHEN

French Cooking
Wed 6-8pm, starts 14 March, 4 weeks $65
Join our tutor and discover how to cook
authentic French dishes including navarin d'agneau, gratin dauphinois, tarte tatin, made-leines, etc. Learn to speak a little French as you cook. Bon appetit! 
Course ID: A190
Tutor: Sylvie Roblot
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Delightfully Decorated Cakes
Wednesay 7 March, 5.30-8.30pm, 1 eve $50
Learn the basic icing steps and make simple, easy, but attractive decorations. Ideal for all those special occasions — birthdays, anniversaries, etc. Amaze your friends and family with your newfound skills. Ingredients extra.
Course ID: A184
Tutor: Kay Haigh

Cheese making

Sat 24 March, 10am-2pm, 1 day $65
Experience the ageless craft of cheese making! Discover how easy it is to make your own cheese with our tutor, Pamela Parkinson. Pamela will demonstrate the basic steps of making a hard cheese and share with you her extensive knowledge. Samples will be available for you to try. Detailed handouts will be provided so you can make your own cheese at home and Pamela will also explain what equipment you will need. Join this class and become a cheesemaker!
Course ID: A180
Tutor: Pamela Parkinson

Breadmaking

Sat 3 & 10 March, 9am-12.30pm, 2 morn $60
Home-baked bread always tastes best! Make a range of European and Middle Eastern breads including baguettes, ciabatta, pitas and wraps. Our tutor will teach you the secret to making bread which is better for your digestive system. Join Amy for a day of mixing, kneading and baking. Discover the art of bread making!
Course ID: A170
Tutor: Amy Sinclair

Buon Appetito!
Wed 6-8pm, starts 7 March, 4 weeks $65
This Italian cooking course begins with antipasto, savoury treats to get a meal off to a good start and to serve at parties. Primo (first course), banishes hunger! A popular class with the emphasis on nutritious and homemade, including sauces which you'll find simple to make and easy on the pocket. Secondo (mains), learn how to present your family and friends with a genuine Italian dish that will become a favourite for all, together with ways of preparing vegetables Italian-style. Dolce (dessert), this is always a highlight! Please let us know in advance if you have any dietary requirements.
Course ID: A196
Tutor: Madelaine Reid
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Japanese Cooking

Tuesdays 6-8pm, starts 6 March, 4 weeks $60
Learn how to prepare a variety of popular dishes including sushi, gyoza, miso ramen, katsu curry, etc. Experience new tastes and healthy eating. Ingredients extra. 
Course ID:  A198
Tutor:  Mari Fushida-Hardy
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Pastries

Sat 7 April, 9am-1pm, 1 morn $45
Discover Amy's secrets to baking her famous pastries, said to be some of the best in Northland. Learn how to make delicious pastries such as croissants, tarts, danishes and pies. You may have already sampled Amy's croissants at the Canopy markets - now you can make your own!​
Course ID: A175
Tutor: Amy Sinclair

Mexican Cooking
Mondays 6-8pm, starts 5 March, 4 weeks $65
Having trouble finding delicious Mexican food? Why not learn to cook it yourself?  Learn the basics of Mexican cooking with recipes that are easy to follow. Make authentic tortillas, salsas, tacos and more!  Don't worry - it is only as spicy as you want it to be.  Gluten free, vegetarian and vegan options available. Ingredients extra.
Course ID: A200
Tutor: Diane Coleman
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The Vegan Revolution
Tuesdays 6-8pm, starts 13 March, 3 weeks $60
Why Vegan? How Vegan? Discover why and how to change the way you eat, to adopt a vegan diet and lifestyle. Is it sensible, is it possible, is it healthy, is it necessary? The pros and cons of veganism will be discussed. This course covers the three key arguments regarding the impact our food choices have on: climate change/the environment; our health; animal rights. Learn the value of a plant-based diet.
Course ID: A215
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Nutrition: A Healthier You!
Mondays 6-8pm, starts 5 March, 4 weeks $75
What you eat every day can make a big differ-ence to how healthy you are. Nutrition also influences your intelligence, your energy levels, your sleep. Our tutor, Bianca Haux, is a naturopath and will help you discover the changes you can make in your life which will have an impact on your health. Learn about natural antibiotics, detoxing and the affect that nutrition can have on allergies, pain and much more. Track your progress each week. There will be time allowed each session for questions and discussion. Become a healthier you!
Course ID: A210
Tutor: Bianca Haux
  
phone: 09-435-0889  |  location: Wilkinson Ave, Kamo, Whangarei  |  email: cew@kamohigh.school.nz
 
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