CLASSES for WEDNESDAY (Rāapa)

Yoga

Wednesdays 6-7.30pm, starts 1 Aug, 7 wks $90
Discover yoga!  Yoga can help reduce stress; increase flexibility, muscle strength and tone; improve respiration, energy and vitality. Suitable for both beginners and those who are more advanced.  Join a class today! 
Course ID: C498
Tutor:  Sarah Parker

​​It is important that you disclose any injuries you may have i.e. a stiff neck, a bad back or if you have had any recent or major surgery or if you are pregnant.  As in all exercise classes it is important that you listen to your body and work to your own ability, only you know your capabilities. Participation is at your own risk.
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Sewing Workshops

Do you find the thought of sewing a bit daunting? Have you sewed before but lost your confidence? Do you need some guidance with an existing project? This class is suitable for both beginners and sewing enthusiasts. Make a new garment or up-cycle an existing item. Each student will work on their own individual project; yes YOU will make your own garment! Learn the basics, develop your existing skills, refresh your memory if you're a bit rusty. Become friends with your sewing machine. Yes, you CAN sew!  It is recommended that enrolled students attend an orientation evening on Wed 1 August @ 6pm  where the tutor will answer questions and provide guidance in choosing both pattern and fabric. Two options are available, either attend a Wednesday evening OR Saturday workshop
Course ID C350:  Wed 6-8.30pm, 8 & 15 August and 12, 19 & 26 Sept, 5 weeks (in total) $85 
OR............attend a weekend class....
Course ID C351:   Sat 8 & 15 September,
9am-3.30pm, 2 days $85
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Tutor: Vivienne Shepherd
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French Cooking

Wed 6-8pm, starts 8 Aug, 4 weeks $70
Join our tutor and discover how to cook
authentic French dishes and learn to speak a little French as you cook. Bon appetit! 
Course ID: C190
Tutor: Sylvie Roblot
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$ave Money on Your Power Bills

Wed 15 Aug, 6-8pm, 1 eve $15
Are your power bills higher than they should be? Our tutor has worked for a power company so has lots of information on power providers, plans, and tips on how you can physically reduce your power. Jo prides herself on having extremely low power bills. Let her show you how you can save money on your next power account!
​Course ID: C165
Facilitator: Jo Martin

Make the Most of Your Camera

Wed 6-8.30pm, starts 22 Aug, 4 wks $75
This is a practical workshop for beginners. Learn to use the full capabilities of your camera to produce professional looking photos. Break away from ‘auto mode’. Discover shutter speeds, apertures and look at composition. The first three weeks you will learn how to operate your camera and the last week will cover basic photo editing. Suitable for both SLR 35mm and digital cameras. Bring your camera and manual (if possible).
Course ID: C26
Tutor: Sally McGunnigle-Trail
    

Excel 

​Wed 6-8pm, starts 22 Aug, 3 weeks $75 ​
Are you new to Excel? Learn how to create a spreadsheet:  input data, use formulas, add and delete columns and rows, keep columns in sight as you scroll, make and sort lists, create charts and graphs, prepare a spreadsheet for printing. No previous knowledge of spreadsheets will be assumed.
Course ID: C103
Tutor: Jo Martin ​
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Wed 6-8pm, starts 5 Sept 4 weeks $70
Leah has put together four mouth-watering menus. Each week you will cook a main dish plus either an entrée or dessert. Dishes include pumpkin soup, chicken broccoli fettuccine, a delicious cheesecake and more! Leah is a trained chef and will also teach you about food safety, basic knife skills and how to plate your meal so it is well presented. Learn how to cook some delicious recipes and have a whole lot of fun doing it!
Course code: C195 
Tutor: Leah Land

Writing Your Family History

Wed 6-8pm, starts 5 Sept, 3 weeks $60
Are you interested in preserving the
history and stories of yourself or your family? This set of three workshops will offer ideas on gathering material and methods for sorting through information and pictures to create an attractive, easy to read and informative record of your history. You'll be shown ways to structure your stories and gain tips and techniques to bring your stories to life. Create your own personal memoir which can be shared with future generations. Handouts are provided and no previous experience is required.
Course ID: C435
Tutor: Geoff Bartlett
phone: 09-435-0889  |  location: Wilkinson Ave, Kamo, Whangarei  |  email: cew@kamohigh.school.nz
 
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