CLASSES for MONDAY (Rāhina)

Discover Yoga

6-7pm, 7 weeks $35* 
Mon: 9 & 16 Aug, 13-27 Sept, 18 Oct, 1 Nov.
​Tues: 14-28 Sept, 19 & 26 October
Let go of the day's stresses! Learn to relax, improve your posture, tune into the needs of your body.  Yoga can help increase flexibility, builds strength and stability, improves breath, energy and vitality.  This is a gentle safe introduction to yoga suitable for beginners but those with previous yoga experience are also welcome. Please disclose any injuries you may have i.e. a bad back or neck, if you have had any recent or major surgery, if you are pregnant.  Join our new tutor and discover the benefits of yoga.  Try a yoga class today!
*Subsidy applies
Course ID: C498
Tutor:  Lani Baddeley

Te reo Māori 

BEGINNERS:
Monday 6-8pm, 7 weeks $50 *
Dates: 9 & 16 Aug, 13-27 Sept, 2 & 9 Oct
Take that first step and learn to speak te reo  Māori. This introductory course will teach you the basics and also give you an understanding of tikanga Māori as you are introduced to some common customary practices. Learn the proper pronunciation of names for people, places and things, how to introduce yourself and to greet others as well as some popular phrases you can use every day. Join our tutor in a fun, safe and comfortable environment where your confidence can grow. 
* Subsidy applies
Course ID: C398
​Tutor:

CONTINUATION CLASS:
Monday 6-8pm, 7 weeks $50 *
Dates: 9 & 16 Aug, 13-27 Sept, 18 Oct, 1 Nov.
Continue your learning journey with Jason and extend your knowledge. Suitable for those who have attended a beginners course or have some prior knowledge.
​* Subsidy applies
Course ID: C399 
Tutor:  Jason Tepania
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Photography

Mon 6-8.30pm, starts 18 Oct, 4 weeks $90
Take your photos to the next level.  Get the best results from your camera by learning the fundamental skills and theory of good photography. Break away from ‘auto mode’. Discover shutter speeds, apertures and look at composition. Learn to use the full capabilities of your camera to produce professional looking photos. This is a practical workshop designed for beginners and is suitable for both SLR 35mm and digital cameras. Bring your camera and manual (if possible). 
Course ID: D260
Tutor: Sally McGunnigle-Trail
​

Drumming Workshop

Mon 27 Sept, 5-6.30pm, 1 eve $25
Would you like to try something different? Drumming is fun and relaxing, accessible to all and has great therapeutic value! This workshop will introduce you to some West African rhythms which we can play together in a group along with finding your own sense of rhythm.  Drums will be provided (fee includes drum hire).  Wear comfortable clothes, bring your water bottle and a willingness to play!  Venue:  YWCA, Rust Ave, Whangarei.
Course ID: C520
Tutor:  Josie Scott
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Phone: 09-435-0889  |  Location: Wilkinson Ave, Kamo, Whangarei  |  Email: cew@kamohigh.school.nz
 
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