CLASSES for THURSDAY (Rāpare)

Thurs 6-8pm,  4 weeks $85
D​o you find it uncomfortable to speak in front of a group? You are not alone. Develop the confidence to speak up at a meeting or event. Whether you want to fine tune your business pitch or be loud and clear with your teenagers, this 4-week course will provide tips and techniques for structuring a mini speech. Includes heaps of practise with some short, fun, public speaking exercises. Learn ways to reduce apprehension and increase clarity. Our tutor, Melanie Vezey from Loud & Clear Communication, is a speech coach and presentation trainer. Join Melanie and be supported to find your public speaking strengths in a nurturing environment. 
Course ID: C250
Tutor: Melanie Vezey

Mindfulness Meditation

Thurs 6-7.15pm, starts 28 October,
 weeks $40*
The greatest misunderstanding about meditation is the misconception that you need to clear your mind of all thoughts. Meditation is not about clearing the mind; it is simply about being in a relaxed state in which the mind is free of scattered thoughts and overthinking. Meditation is proven to have many health benefits for the mind, body and spirit. Join Shannon on a six week journey to discover inner peace amongst the noisy confusion of life. Each week will build upon the techniques you learn, providing you with the skills to easily integrate the practice into your day to day life. 
*Subsidy applies
Course ID: D410
Tutor: Shannon Douglas
Thurs 6-8.30pm,  4 weeks $55*
​Design and make a website that you can continue using for free at home. Learn what you need to know to create the perfect website for your business or hobbies. There’s lots of options and it’s easier than you think. Create links and images and learn how to publish your website online. Discover why so many people and businesses manage their own website. Enjoy the sense of accomplishment and satisfaction you will get from designing a website yourself. Bring along your own text and images or use our examples.
*Subsidy applies
Course ID: C160
​Tutor:  Shelley Chappory
 
Phone: 09-435-0889  |  Location: Wilkinson Ave, Kamo, Whangarei  |  Email: cew@kamohigh.school.nz
 
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