Thursday Classes

THURSDAY

Rāpare

MAHI RĀRANGA – FLAX WEAVING

Nau mai Haere mai! Come along and learn the beautiful and practical art of mahi rāranga with Kerrin Taylor. This evening class is especially suitable for those who have already attended a one day workshop and would like to learn more. Beginners are also welcome and will learn some basic techniques, harvesting and tikanga. Beginners can expect to complete some small items such as putiputi (flowers) and a small basket (pāro or kono). Those with some experience will be guided on a project at their level. Venue is the tutor’s studio in Kamo. All tools provided.

Tutor: Kerrin Taylor
Venue: Tutor’s studio in Kamo
Time: 6-9pm
Start Date: Thurs 23 Feb
Level: All
Course Length: 6 weeks - ends 6 April (no class 9 March)
Course ID Number: A19
Course Fee: $60*
Requirements: Nil
Additional Costs: * plus koha for flax

Make an Enquiry

ENROL IN COURSE

INTRODUCTION to MINDFULNESS and MEDITATION

The greatest misunderstanding about meditation is the misconception that you need to clear your mind of all thoughts. Meditation is not about clearing the mind; it is simply about be-ing in a relaxed state in which the mind is free of scattered thoughts and overthinking. Meditation and mindfulness have been proven to have many health benefits for the mind and body. In this six week introductory course you will learn simple techniques to help you find inner peace amongst the noisy confusion of life. Each week will build upon the techniques you learn, providing you with the skills to easily integrate the practice into your day-to-day life.

Venue: Kamo High School
Time: 6-7:15pm
Start Date: Thurs 16 Feb
Level: All
Course Length: 6 weeks
Course ID Number: A410
Course Fee: $55
Requirements: Nil
Additional Costs: Nil

INTRODUCTION to MINDFULNESS and MEDITATION

ENROL IN COURSE

Make an Enquiry

ASSERTIVENESS WORKSHOP

Do you want to learn how to express your point of view and ask for what you want in a clear and direct way, whilst respecting yourself and others? Do you want to achieve more positive outcomes in your day to day life? Discover how you can improve your relationships with friends, family and colleagues. Our tutor, Liz Gow, has worked with people in various capacities including as a life coach and counsellor. Join this workshop and explore what is possible in a supportive, respectful environment. If you are ready for change, all it takes is one small step!

Tutor: Liz Gow
Venue: Kamo High School
Time: 6pm-8pm
Start Date: Thurs 23 Feb
Level: All
Course Length: 4 weeks
Course ID Number: A415
Course Fee: $55
Requirements: Nil
Additional Costs: Nil