WEEKENDS (Mutunga Wiki) 

Saturday 20 Feb, 9am-11am, 1 morn $35
Have you thought about keeping bees but don’t know where to start? Discover whether you have the aptitude to work with bees by handling a live hive in this hands-on practical session. If you grow your own veges and have your own fruit trees you realise how important honey bees are in this equation. Help a declining bee population plus enjoy the benefits of the garden being pollinated and harvesting your own honey. 
Course ID: A225
​Facilitated by: David Herbert
​
Sat 20 Feb, 9am-1pm, 1 morning $50 *
Join us for a fun and relaxed 4 hour baking workshop on choux pastry. We’ll be serving up the iconic Kiwi pastry the chocolate eclair be-fore turning our attention to a showstopping centrepiece dessert the Croquembouche. Along the way we will focus on some top tips and pitfalls of choux pastry and spin up some caramel sugar work. Novices welcome. To keep costs as low as possible, students are asked to provide their own ingredients. For more information, check out Ben’s Cookery school at cook.fernmoor.com. 
* Ingredients extra
Course ID: A175
Tutor: Ben Fernmoor
​ 

Explore your Creativity

Saturday 20 Feb, 9am-2pm, 1 day $75
Free your inner artist with quick and relaxing
watercolour pastel techniques. In this hands-on workshop you will use a variety of resources including pastels, pencil, pen, acrylic paint, gesso and printed text. No artistic ability necessary. This is all about having fun and expressing yourself through art. All materials provided. 
​(The above image is provided by way of an example only)
Course ID: A33
Tutor: Shelley Chappory

Arabic:
​an introduction 

Sat 20 Feb, 9am-12pm, 1 morn $35
Discover the descriptive Arabic language which is spoken by more than 400 million people worldwide. Develop the ability to speak in Arabic, learning greetings and some basic conversation. Gain an understanding of the history of the language and its cultural background with our native tutor. Huda Sabour is fluent in both English and Arabic and has a deep understanding of the Middle Eastern culture which brings another dimension to her classes. Whether you want to learn for business, future travel or your own personal enjoyment this intro course will introduce you to the language, culture and customs of the Middle East.
Course ID: A360
Tutor: Huda Sabour
​

Thai Yoga Massage

Thai Yoga self-massage involves gentle stretching exercises and uses some acupressure points to help improve circulation and energy levels, reduce stiffness and headaches, increase flexibility and reduce stress. There will be two separate workshops offered with each session focusing on a different part of the body: a) head, neck, shoulders, arms and b) lower back, legs and feet. Thai Yoga can be practiced anywhere, at any time and no special equipment is needed. Suitable for people of all abilities, fitness levels and age groups. Our tutor, Aiko Fukumoto, is a qualified massage therapist with over 12 years experience. 
A480 a) Sat 20 Feb, 9am-12pm $35 
A481 b) Sat 27 Feb, 9am-12pm $35 
Tutor: Aiko Fukumoto
​
​Sat 27 Feb, 9am-3pm, 1 day $65
Do you have a burning desire to realise a long-held dream or aspiration? Then a clear vision is a must. A vision board is a collage of images, words and affirmations of your dreams, desires and goals. It is a visual representation of your desires and aspirations and acts as a Law of Attraction tool designed to help you maintain focus on a specific life goal. The effectiveness of a vision board comes down to self-belief and really tuning in to your true potential. This workshop is about identifying your core self-beliefs, distinguishing the difference between authentic and inherited self-beliefs, silencing the inner critic and collapsing disempowering limiting beliefs, paying attention to what has heart and meaning, setting simple, realistic and achievable goals and creating an effective visionboard.
Course ID: A455
Tutor: Shannon Douglas

Saturday 27 Feb, 9am-11am, 1 morn $30
This class is a fragrant and visual delight. Make these beautiful and edible bottles of infused olive oil and vinegar. These can be used for decorative purposes, and also make great vinaigrette dressings. The jars of olives, feta cheese and sundried tomatoes are both decorative and edible. They make great gifts, as they are left to infuse for several weeks before eating. Ingredients extra. ​
​Course ID: A185
Tutor: Robyn Maunder

​Saturday 27 Feb, 9.30am-12.30pm, 1 morn $35
Discover how to forage for wild herbs on a short field trip and learn how to identify and use edible wild herbs that are full of vitamins, minerals and essential phytochemicals, in short: they are way more nutritious than cultivated veggies. Challenge your taste buds and get to know some of the weeds/herbs that you will find (almost) anywhere. Are you curious and open to new tastes? Then join Bianca on this herbal excursion.
Course ID: A223
Tutor: Bianca Haux

Saturday 27 Feb, 1-4pm, 1 afternoon $40
How do you use wild herbs? What are the benefits? Learn how to introduce wild herbs into your cooking and at the end of the session sample some simple dishes that Bianca will prepare including pesto and salads. Please note that this is not a hands-on workshop.​
Course ID: A178
Tutor: Bianca Haux

Writing Your Family History ​

Saturday, 27 Feb 9am-12 noon, 1 morning $40
Are you interested in preserving the history and stories of yourself or your family? This workshop will offer ideas on gathering material and methods for sorting through information and pictures to create an attractive, easy to read and informative record of your history. You will be shown ways to structure your stories and gain tips and techniques to bring your stories to life. Learn how to create your own personal memoirs which can be shared with future generations. No previous experience is required. Our tutor, Geoff Bartlett, is a published author and has taught writing workshops for over 15 years. 
Course ID: A245
Tutor:  Geoff Bartlett

Saturday 27 Feb, 10am-5pm, 1 day $75
Is anxiety ruining your life? Anxiety is often commonly known as worry or stress. Whether there is an identifiable cause or not, whether it rears its head at certain times such as public speaking or is ongoing, if you want to live an anxiety free life, then this course is for you. Learn neuro-linguistic programming tools and life skills to assist you in understanding anxiety and how to get it under control. Learn some ways to break the anxiety cycle and look forward to a brighter future! 
Course ID: A450
​Facilitated by: Michelle Sime
​

Excel

Saturday 27 Feb & 6 March, 9am-12noon,
2 mornings $75
​An introduction to this popular program. Learn how to create spreadsheets, charts, perform calculations with formulae, make and sort lists, format data, etc. Discover many of the time-saving features that Excel has to offer. This course is designed to help build your skills and confidence. No previous knowledge of spread-sheets required. Make Excel work for you!​
Course ID: A103
Tutor: Jo Martin

Painting with Palette Knives

Sat 6 March, 9am-2.30pm, 1 day $80 + supplies
Palette knife technique is effective and rewarding and allows you to create paintings that are full of rich texture and sweeping blends of colour. Using this technique you avoid unnecessary details, creating the main shapes and colours in a fast and easy way. Let Elena show you step by step how to create some stunning effects using palette knives. This workshop is suitable for people with different levels of artistic experience as Elena will provide images with various degrees of complexity to cater for a range of abilities. You are required to bring your own supplies to this class (a list will be provided). Alternatively, the tutor can provide materials for an extra fee (if requested).  ​​​(The above image is provided by way of an example)
Course ID: A37
Tutor: Elena Nikolaeva
​

Digital Collage

Sat 6 March, 9am-3.30pm, 1 day $65
Unleash your creativity and explore mixed media art beyond the traditional canvas. Create your own original collage using the computer and supplied images. No drawing ability or art experience necessary. Explore creating digital artwork to illustrate your book or website, to gift to family and friends, to add to your portfolio or just for fun! Basic computer skills required and a knowledge of Photoshop is an advantage but not a prerequisite of this course.  View examples on our gallery page or visit 
https://www.pinterest.nz/joyfulpear/computer-art-ideas/
Course ID: A125
Tutor:  Shelley Chappory
Sat 6 March, 9am-12 noon, 1 morning $40
Homeopathy is a natural form of healthcare. Find out how to use basic remedies at home to support you and your family with common complaints, including bumps and bruises, injuries and broken bones, post surgery and post birth, colds and fevers, teething and insect bites, sunburns and rashes, infections and flus etc. This short introductory session will cover all the basic knowledge you need to find, select and use remedies at home for you and your family. Our tutor, Jessie Coleman, has 8 years of clinic experience in homeopathy and runs her own business here in Whangarei. Join Jessie and learn how easy it is to use homeopathic remedies to support you and your family. 
Course ID: A412
Tutor: Jessie Coleman
​
Saturday 6 March, 9.30am-12.30pm, 1 morn $35
We are not helpless! Our health and sus-ceptibility to disease depends on many differ-ent factors. With some simple things we can make a significant difference: food, herbs, supplements, essential oils and more. Tune your body to become more resilient and to withstand not only bacteria, viruses and fungi but also to become more balanced. Boost your immune system and protect yourself! ​
Course ID: A415
Tutor: Bianca Haux
​

Upholstery Workshop

Sat & Sun, 6 & 7 March, 9am-4.30pm, $165*
​​​Do you have a chair or stool that needs recovering? Bring your favourite piece of furniture back to life! Learn the basics of upholstery in this intensive weekend workshop with our experienced tutor.   You will be given the opportunity to meet with the tutor prior to the class to discuss your project and calculate the quantity of fabric needed together with any other resources that may be required (contact the CEW office for when the info evening will be held). No large items accepted due to time constraints. Basic sewing skills recommended.  Material costs are extra.  Use of staple gun included in fee.  This is a popular course and spaces are limited, enrol early to avoid disappointment.   Visit the Gallery page to view projects from previous classes. *Materials extra.
Course ID: A355
Tutor: Ken Brain
​

Assertiveness

Sat 6 & 13 March, 9am-12pm, 2 mornings $70
Develop your self-esteem and the confidence to speak up for yourself in your life! Many people find it hard to ask for what they want in their lives and they also find it hard to say no. Discover how to express yourself in a way that makes you feel good, yet still respects the other person. Let's explore what Assertiveness is and be guided to find your voice. Leave with a plan of action, strategies and tools!
Course ID: A441
Tutor: Liz Gow

Art Journaling

Saturday 13 March, 9am-2pm, 1 day $75
Explore the benefits of art journaling. Use your art journal as a means of relaxation, to collect ideas and samples, for artistic inspiration, to explore art techniques or to develop your creativity. Try out a range of creative techniques in an artist quality journal you can take home and continue to enjoy.
Not an artist? You don't need to be - no art experience needed and all materials provided. Join Shelley for a fun day in the art room. 
 ​(The above image is provided by way of an example)
Course ID: A32
Tutor: Shelley Chappory
​
Saturday 13 March, 9am-3pm, 1 day, $115
Learn and practice traditional and contemporary watercolour techniques in a friendly, relaxed environment. Understanding painting techniques is a foundation for expressing and exploring ideas more fully. Follow a step by step process with exercises that will extend into painting simple geometric/organic objects in monochrome. Further experimentation will be encouraged in this one day workshop. Take the opportunity to try something new! All materials provided.
 ​(The above image is provided by way of an example)
Course ID: A34
Tutor: Gayle Forster

Saturday 13 March, 9am-1pm, 1 morn $55 *
Homemade pasta is quick, easy and far
tastier than even the fresh supermarket variety. Learn how to mix and roll out various pasta shapes in this fun 4 hour class. To impress friends and family, we will also look at making coloured pasta and cooking up a few tasty sauces including homemade pesto straight from the herb garden. We will even serve up an egg-free pasta for the egg intolerant. Bellissimo! To keep costs as low as possible, students are asked to provide their own ingredients. For more information, check out Ben’s Cookery school at cook.fernmoor.com. Novices and non-cooks welcome. * Ingredients extra
Course ID: A173
Tutor: Ben Fernmoor

Beauty Workshop

Sat 13 March, 9am-12 noon, 1 morning $45
​You are invited to a beauty workshop with our expert make-up artist, Valeria. Learn how to create an amazing make-up look by following some very simple steps. Some make-up will be provided but please bring your own cosmetics including foundation, so that the tutor can show you how to make the most of the products that you have at home. Discover how to do your make-up like a professional! 
Course ID: A242
Tutor:  Valeria Muñoz 
​

Mosaics

Saturday 13 March, 9am-4pm and
Sunday ​​14 March, 10am-2.30pm, 2 days, $125 
A messy, creative, FUN weekend! Explore your creative side. Learn about materials, tools, basic skills, creative inspiration and finishing touches. In this introductory workshop learn how to create a mosaic using tiles, ceramics, glass. This class includes gluing processes and grouting. No experience necessary. All materials provided but you are also welcome to bring along your own china and/or glass beads to use in your project. Come along and have some fun! No extra costs.
Course ID: A41
Tutor: AnneMaree Herbert

Starts Sat 13 March, 9am-11am, 3 morn $70
Are you a Kamo local, or perhaps you are new to the area, and are keen to get a sense of the history of Kamo? Join our tutor, Jane Painter, and discover the colourful history and community spirit that is Kamo. This course will include the growth of the township, schooling and the outlying areas; local administration, the spa, volcanic activity and springs; local industry, mining, horticulture and farming. Learn a little of the history of Kamo. You will be surprised at what you will discover. 
Course ID: A240
Tutor: Jane Painter

Weaving Workshop:
Contemporary Korowai and Tāniko

​Learn one of the oldest and most versatile
of all Māori weaving techniques which can be used to create wall hangings, ketes, guitar
straps and full sized korowai (cloaks). In this three day workshop you will master this traditional hand weaving technique using a range of different materials to make a miniature cloak which can be used as a wall hanging. This is a great way to start your journey to design and create your own korowai, an heirloom to be treasured by future generations. Join Rita in a relaxed and friendly atmosphere and learn at a pace you are comfortable with. *Materials are extra and a $55 starter kit can be purchased from the tutor on the first day.  A sample (as shown above) can be viewed at the CEW office.  
Course ID: A14 
Saturday, 13 & 27 March & 10 April
9am-5pm, 3 days, NOW $80* (Venue: Kamo)
 
Course ID: A15
Friday, 19 & 26 March and 9 & 16 April
9am-3pm, 4 days, NOW $80*  (Venue: Dargaville)

Tutor: Rita Pickering

Due to some last minute additional funding this workshop is available at a reduced rate for this term. Enrol now, don't miss out!
Saturday 20 March, 9am-2.30pm, 1 day $110
Create your own painting of this outstanding iconic New Zealand landmark. Using a vibrant palette for depicting water, sky and land you will bring your own personal touch to this unique and spiritual setting, a place where the Pacific Ocean meets the Tasman Sea. Learn how to paint bright sunlight, strong shadows and an aerial perspective. Elena will guide you step by step, making your creative process easy and relaxing. Suitable for students of any level of artistic experience. All materials are provided including a medium size canvas and acrylic paints.  ​(The above image is provided by way of an example)
Course ID: A36
Tutor: Elena Nikolaeva
​

Get Hooked on Crochet

Sat 20 March, 9am-1pm, 1 morning $50
Crochet is very on-trend! Join our tutor as she shares with you the skill and pleasure of crochet. This class is for absolute beginners and will teach you the basic stitches, from a simple chain to double and treble crochet. Learn how to make a face cloth or dish cloth. These are not only practical but also make great gifts. Master the basics and discover the healing and therapeutic nature of creating with hook and yarn. All materials provided. To view an example call into the CEW office. ​ ​(The above image is provided by way of an example)
Course ID: A18
Tutor:  Janette Morrison

The CEW office is situated by the main carpark at Kamo High School on the corner of Kamo Road and Wilkinson Ave.
Saturday 20 March, 9am-12 noon, 1 morn $35
Pantun poetry is an Indonesian form of
literature. The pantun’s main objective is to convey a message and can be traditional, political, humorous, or about love. New Zealanders will easily relate to pantun poetry due to its satisfying form of self-expression driven by a message, and use of imagery from nature and animals. Also, Indonesian language shares similarities with Te Reo Māori. If you like learning about other cultures and languages, have an interest in poetry, like learning new forms of art and self-expression, or want to engage with like-minded people, selamat datang, nau mai, haere mai. 
Course ID: A235
Tutor: Tracie Lark
​
Saturday 20 March, 10am-2pm, 1 day, $55
Join Sally on a photography field trip. Meet for a brief revision before buddying up and heading out on a field trip. Each pair will be given a photographic challenge, with specific criteria. There will be a different focus for each challenge, but this is flexible. Working with your buddy you will come up with 10 images each. At the end of the day meet to share your photos and discuss. Suitable for students who have previously attended one of Sally's photography workshops or for those with some basic experience of camera functions. 
Course ID: A265
Tutor: Sally McGunnigle-Trail

Cheesemaking

Saturday, 20 March, 10am-2pm, 1 day $75
Experience the ageless craft of cheesemaking! Discover how easy it is to make your own cheese. Pamela will demonstrate the basic steps of making a hard cheese and share with you her extensive knowledge.  Samples will be available for you to try.  Detailed handouts will be provided so you can make your own cheese at home and Pamela will also explain what equipment you will need. Learn how to become a home cheesemaker!
Course ID: A182
Tutor: Pamela Parkinson

Reflexology

Saturday 20 March, 9am-3.30pm
Saturday 27 March, 9am-12 noon, 2 days $95
Have you ever wanted to know what Reflexology
is all about? Reflexology is a type of massage
that works with different pressure points to keep the body balanced. Discover how a targeted foot massage can bring balance to the functions of the human body. Learn how to safely give comfort and relief to your friends and family. Our tutor, Bev Hart, has 20 years’ experience as a reflexologist and will share her knowledge in a fun, memorable workshop. This workshop will be held in Dargaville
(venue details provided on enrolment)
Course ID: A475
Tutor: Bev Hart
​

Word Workshop

Saturday 20 & 27 March, 9am-12 noon,
​2 mornings $75
Are you new to using Microsoft Word, or need to fill in some gaps? Learn how to create, edit, format, print, save and open a document. Add images, bullet points, numbering and borders. Spell and grammar check your document.  Add headers and footers and change line spacing. Cut, copy and paste files and put files into folders.  Create and edit those fiddly tables with ease. Use basic keyboard shortcuts to save time. Gain confidence in using Microsoft Word!
Course ID: A165
Tutor: Jo Martin
​
Saturday 27 March, 9am-1pm, 1 morn $50 *
Who doesn’t love a bit of Gnocchi from time to time? These little Italian potato dumplings are perfect little sponges that soak up mouth-watering sauces and what’s more, they can be made from left over mashed potatoes in minutes. This 4 hour class is great for those with little cooking experience who want to develop their repertoire beyond the humble spag-bol. We’ll even serve up a couple of tasty sauces (one vegetarian) to go with them. To keep costs as low as possible, students are asked to provide their own ingredients. For more information, check out Ben’s Cookery school at cook.fernmoor.com. 
​* Ingredients extra
Course ID: A172
Tutor: Ben Fernmoor
​

Fermented Foods

Saturday 27 March, 9.30am-1.30pm, 1 day $55
What are fermented foods, how are they made and what are their health benefits? Fermented foods are probiotics that support a healthy gut and help us to stay healthy. They include yo-ghurt, kombucha, kimchi, sauerkraut, quark etc. A healthy gut contains supportive bacteria that assist digestion and produces vitamins and minerals for us. Learn how to make your own fermented food to improve your gut health. You will make your own sauerkraut in class and the tutor will also demonstrate how to make quark. A range of recipes will also be provided for you to make your own fermented foods at home.​
Cousre ID: A176
​Tutor: Bianca Haux

Saturday 27 March, 9am-2.30pm, 1 day $110
Join Elena for a fun day! Let loose with your brushes, paints and some elements of mixed media. Create a stylised, simplified human figure on a medium size canvas using acrylic paints, various collage elements and gold leaf. Suitable for students of any level of artistic experience. Let Elena guide you through the creative process step by step as you learn how to create a contemporary looking figurative painting. All materials including paints, collage elements, gold leaf, glue and canvas will be provided. So, loosen up and be prepared to step outside the square! ​
​(The above image is provided by way of an example)
​Course ID: A35
Tutor: Elena Nikolaeva

African Drumming

Sat 27 March, 9am-12 noon, 1 morning $40
Learn the funky, fresh beats of Africa in this morning workshop. Drumming is a wonderful way to help unwind, relax and destress. It's fantastic for co-ordination and rehabilitation and is uplifting, energising and most of all, great fun! This is an introductory course to West African percussion (hand drumming) and although aimed at beginners, all levels and abilities are welcome. Don't worry if you have never drummed before, or think that you have 'no rhythm'. We all do; if you have a heartbeat, you can drum! Join Ilona in a relaxed, supportive atmosphere, make new friends and explore the sweet beats of the Djembe drum. 
Course ID: A520
Tutor:  Ilona Harris
​

Explore your Family History

Saturday 27 March, 9am-12.30pm, 1 morn $45
Discover your family history with easy-to-use online techniques that you can use for FREE at home. Experience the fun of finding relatives and their stories, all over the world. Learn about the healing benefits of genealogy, for all the family. Bring along the names of some of your ancestors and we’ll see what we can discover….
Course ID: A136
Tutor: Shelley Chappory
​
Saturday 10 April, 9am-2pm, 1 day $95
Liven up your garden by painting a mini art mural onto corrugated iron. Ideal for your garden, shed or entranceway. Explore your inner creativity with a relaxing day of painting. Bring along your own design or adapt one of ours! Not an artist? You don’t need to be, no experience necessary. All materials provided. Visit the gallery page to view examples from previous classes. 
Course ID: A24
Tutor: Shelley Chappory
​

Basic Breadmaking

Saturday, 10 April, 10am-2pm, 1 day $70
Discover how easy and rewarding it is to make your own bread. Get back to basics. Learn how to make potato yeast and how to grind your own flour. Take home a delicious wholemeal loaf. (Bring a loaf tin and a clean tea towel).
Course ID: A180
Tutor: Pamela Parkinson

Beeswax Food Wraps

Saturday 10 April, 9am-11am, 1 morn $30
Want to be crafty and eco-conscious? Join this workshop and learn how to make beeswax food wraps, your very own cling wrap alternative. Craft your way to plastic-free living using natural ingredients with no additives! This is a hands-on class and you will get to make a couple of wraps to take home (all materials provided). Beeswax wraps make great gifts and are a perfect home essential for wrapping up lunchbox items, preserving last night’s dinner or bundling up your favourite on-the-go snacks. 
Course ID: A20
Tutor: Greer Rasmussen
​

Calligraphy for Beginners

Saturday 10 April, 9am-4pm, 1 day $85
Become enthused about calligraphy and discover its practical day to day use.  In this one day workshop you will acquire the basic skills of fundamental letter construction and learn a variety of traditional lettering styles.  A useful art form which can be used for certificates, invitations or special journal entries.  All materials provided.  Take home a calligraphy pen and practice journal. 
Course ID: A12
Tutor: Julie Jones
​
Phone: 09-435-0889  |  Location: Wilkinson Ave, Kamo, Whangarei  |  Email: cew@kamohigh.school.nz
 
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