WEEKENDS

Mutunga Wiki

SATURDAY 10 MAY & SUNDAY 11 MAY

AWAKEN YOUR REIKI - Level 1

Reiki is the life force, prana and chi, that runs through all of us. It guides us, helps us to heal from the inside and out. With Reiki you will be guided to find your own healing process, a process that is unique to you. This gentle, loving healing system is based on embodying the precepts within oneself and one's life. It's not just about hands-on healing for others. The true aim of Reiki is rediscovering our true self. This course is designed to Awaken Your Reiki. At the end of the workshop you will receive a Level One certificate and will have the opportunity to continue your Reiki journey by moving onto Level Two. Our tutor, is a qualified Reiki Master, Kim Simpson.
Course ID: B475​
Dates: Saturday 10 and Sunday 11 May
Time:  9:30am-3pm
Course Length: 2 Days
​Course Fee: $100
Tutor: Kim Simpson 
Level: All
​Venue: Your Healing Space, Te Kamo 
SATURDAY 17TH MAY

PEST & DISEASE CONTROL

Learn about the common pests and diseases that attack your precious crops (be it food or ornamental) and the ways they can be dealt to so that your plants suffer minimum damage.   
Course ID: B218​
Date: Saturday 17 May​
Time: 9am-1pm
Course Length: 1 Morning
​Course Fee: $45
Tutor: John Ringer
​Level: All

FERMENTED FOODS

What are fermented foods, how are they made and what are their health benefits? Fermented foods are probiotics that support a healthy gut and help us to stay healthy. They include yoghurt, kombucha, kimchi, sauerkraut, quark etc. A healthy gut contains supportive bacteria that assist digestion and produces vitamins and minerals for us. Learn how to make your own fermented food to improve your gut health. You will make your own sauerkraut in class and the tutor will also demonstrate how to make quark. A range of recipes will also be provided for your to make your own fermented foods at home.
​Course ID: B477 
Date: Saturday 17 May
Time: 1pm-4pm
Course Length: 1 Afternoon
​Course Fee: $55
Tutor: Bianca Haux
Level: All
SATURDAY 24 MAY & SUNDAY 25 MAY 

UPHOLSTERY WORKSHOP

Do you have a chair or stool that needs recovering? Have you always wanted to learn how to upholster but don’t have the skills or equipment? Learn the basics of upholstery in an intensive weekend workshop with our new tutor, Goldie Van Der Lee. Gain the confidence to give it a go while having a laugh! Materials are extra and basic sewing skills are recommended. Don’t miss out - enrol now!
Information evening: Thurs 15 May @ 6pm - Registration essential. Ph 09 435 0889 or email: [email protected]
Course ID: B355
Dates: Sat 24 & Sun 25 May
Time: 9am-4.30pm
Course Length: 2 Days 
​Course Fee: $185
Tutor: Goldie Van der Lee
​Level: Basic sewing skills
Requirements: Materials extra
SATURDAY 24 MAY 

PRUNING - All You need To Know

How and why you should be pruning your plants. Learn how to prune roses, tomatoes, raspberries, stone fruit and more! Includes a practical demonstration. 
Course ID: B215
Date: Sat 24 May
Time: 9am-1pm
Course Length: 1 morning
​Course Fee: $45
Tutor: John Ringer
Venue: offsite
​​Level: All

WORD WORKSHOP - 2x DATES

Are you new to using Microsoft Word, or need to fill in some gaps? Learn how to create, edit, format, print, save and open a document. Add images, bullet points, numbering and borders. Spell and grammar check your document. Add headers and footers and change line spacing. Gain confidence in using Word!
Course ID: B165
Dates: Sat 24 & 31 May
Time: 9am-12pm
Course Length: 2 mornings
Course Fee: $75
Tutor: Jo Martin

BOOST YOUR COMMUNICATION SKILLS

We have all been in situations where we’ve been misunderstood, despite agreeing on a course of action & giving what we thought were clear instructions, leaving us frustrated or angry. Was it them or our inability to communicate clearly? We’ve sent an email in haste & wonder why we receive a curt (or no) response. We have failed to listen & engage with the other person and wonder why we don’t get the contract, the job offer or follow up social engagement. Do you avoid difficult situations because you don’t know how to deal with them? Communication skills are necessary because they help us to share information, understand others & build connections. They play a vital role in professional relationships, education, work & socially. Good communication enables clear expression, active listening & collaboration. It enhances understanding & reduces conflict. Join this short one-day workshop to help boost your communication skills. 
Course ID: B255
Date: Sat 24 May​
Time: 9am-3.30pm
Course Length: 1 Day
​Course Fee: $75
Tutor: Judith Sunderland
​Level: All

PAINTING SUNSET WITH A HERON

Sunset colours have been an endless source of inspiration for artists down the ages. During this workshop you will create a beautiful painting of a sunset landscape with a heron flying in the evening sky. You will explore an amazing range of sunset acrylic colours while creating a painting on a medium-sized canvas. Your tutor will show you an easy way to build up the balanced composition and harmonious colour coordination of the sunset background and a beautiful bird lit by the evening sun. You will enjoy an easy and relaxed creative atmosphere, following the tutor’s step by step instructions. All materials provided. Suitable for students of any level of experience. Just come and have fun!
​Tutor: Elena Nikolaeva
Course ID: B36
Date: Saturday 24 May 
Time: 9am-2.30pm
​Course Length: 1 Day
​​​Course Fee: $125
Tutor:  Elena Nikolaeva
Level: All
All materials provided.

QIGONG BOOT CAMP 

Discover the ancient art of Qigong, a key component of Traditional Chinese Medicine (TCM) that focuses on optimising the flow of energy, or Qi, within your body. This introductory class will guide you through various Qigong techniques, including Qigong meditation, breathing exercises, and sound practices. Join tutor: Aiko Fukumoto, a skilled Qigong master and instructor since 2015, as she guides you through this workshop. Discover the healing benefits of Qigong in this introductory class, where movement and stillness come together to enhance health, calm the mind, and strengthen the body. Join us and embark on a journey to enhance your well-being with Qigong!
Course ID: B489
Starts: Sat 24 May​
Time: 9am-3.30pm​
Course Length: 1 Day  
​Course Fee: $75
Tutor: Aiko Fukumoto
Level: All 

THE JOURNEY INTO SOUL THROUGH THE ENNEAGRAM - 2x DATES

The Enneagram is an ancient system, possibly dating back to 2000 BC, that was introduced to the West by Sufi teachers. Initially used for personality typing in the mid-20th century, it has evolved beyond merely categorising individuals. The Enneagram serves as a valuable guide for self-understanding and personal development, offering a roadmap for personal evolution. One of its greatest gifts is revealing who you are not! The Enneagram consists of nine points or masks, each representing qualities where one's habits can become fixated. It also provides tools and guidance for finding liberation. Embarking on this journey is enlightening, mysterious, and fulfilling. Join your tutor for a two-part Saturday exploration into One's Soul Potential. 
Course ID: B244
Date: Sat 24 & 31 May
Time: 9am-4pm
Course Length: 2 days
Fee:  $100
Tutor: Francis Evans
SATURDAY 31 MAY

COMPOSTING

Learn how to make those waste kitchen scraps and other prunings, hedge clippings, etc into something wonderful for your garden. Included is all the information that you need to set up your own composting unit (including Bokashi) along with contacts and people to help you with the necessary equipment.
Course ID: B217​
Date: Saturday 31 May
Time: 9am-1pm
Course Length: 1 Morning
​Course Fee: $45
Tutor: John Ringer
​Level: All

INTRODUCTION TO FLAX WEAVING #1

This hands-on workshop is aimed at beginners and will introduce you to the basic skills necessary for weaving flax. These skills, once they are well understood, form the basis for more advanced weaving. In this one-day workshop you will learn the basic weaving skills required to create a small two or four cornered basket using kōrari (flax). In addition you will learn about Tikanga Kōrari, the traditional guidelines around harvesting and weaving flax, and how to prepare the flax whenu (strips) for weaving. Taking photographs and videos of the teaching demonstrations will be encouraged to support your practice after the class.  Raewyn has been weaving for over eight years.  Flax will be supplied and equipment provided. Spaces are limited.
Course ID: B​14                                               
Date: Saturday 31 May
Time: 9am-3.30pm
​Course Length: 1 Day
​​Course Fee: $75
Tutor: Raewyn Rouse 
​Level: All
All materials provided

FORAGING: WILD WEEDS FOR FOOD & HEALTH

Are you curious and open to new tastes? Dis-cover how to forage for wild herbs. Learn how to identify and use edible wild herbs that are full of vitamins, minerals and essential phyto-chemicals, which are way more nutritious than cultivated veggies. Challenge your taste buds and get to know some of the weeds/herbs that you will find (almost) anywhere.
Course ID: A230
Date: Saturday 31 May
​Time: 9am-12pm
Course Length: 1 Morning 
​Course Fee: $40
Tutor: Bianca Haux
​​​Level: All
​Venue: Offsite - TBA

SOAP MAKING - Beginners

Learn the basics of soap making in this practical hands-on workshop. Using the Cold Process method and oils that may be in your pantry you will produce a mild soap, that will be gentle on your skin yet will still clean the grubbiest of hands. All ingredients provided. Tutored by local soapmaker Chloe King. Spaces are limited!
Course ID: B20
Date: Sat 31 May
Time: 9am-12pm
Course Length: 1 Morning
​Course Fee: $50
Tutor: Chloe King 
​Level: All
Requirements: Some equipment needed. All ingredients provided.
SATURDAY 7 JUNE

A BEGINNERS GUIDE: USING YOUR TABLET and SMARTPHONE - 2x DAYS

Do you struggle to use your Smartphone or Tablet? Then this workshop is for you! Learn how to confidently use technology so you can stay connected with your children and grandchildren. Our tutor, Andrea Nagy, runs a family technology business and has extensive knowledge of handheld devices. This is a hands-on class so bring your tablet or phone (fully charged). Suitable for both iPhones and Androids. Andrea will patiently explain the basics so you can turn fear into fun!  
Course ID: B120​
Dates: Sat 7 & 14 June
Time: 9am-1pm
Course Length: 2 Mornings
​Course Fee: $80
Tutor: Andrea Nagy

PĀKĒ WORKSHOP

Pākē is a traditional Māori rain cape. Māori developed the pākē as an everyday  garment made from hundreds of haraheke (flax) strips. In this one-day workshop you will learn how to make a smaller version that can be used as a wall hanging. All materials provided.
Course ID: B16
Date: Saturday 7 June
Time:  9am-3pm
Course Length: 1 Day
​Course Fee: $75
Tutor: Stacey Milich 
Level: Suitable for all levels  
All materials provided

COOKING WITH WILD WEEDS

Curious about how to use wild herbs and their amazing benefits? Join Bianca for a delightful morning where you'll learn to incorporate wild herbs into your cooking. Enjoy making and tasting simple, delicious dishes like pesto, salads, and a vibrant green smoothie packed with plant power. Come and experience a relaxed, informative, and tasty adventure! 
Course ID Number: B231
Date: Sat 7 June
Time: 9am-12pm
Course Length: 1 morning
​Course Fee: $50
Tutor: Bianca
Venue: Kamo High School
​Level: All

LEARN TO DRAW WITH CHARCOAL

Have you always wanted to draw but didn’t think you had the ability? This workshop offers you an opportunity to learn the skills and techniques required to master the art of drawing. This time we explore charcoal. You will learn about types of charcoals, different papers, tools for blending—all tips and tricks for making a beautiful charcoal drawing. Our tutor Elena will guide you through the creative process, step by step. All materials provided.
Course ID: B9
Date: Saturday 7 June
Time: 9am-2.30pm
​Course Length: 1 Day
​​​Course Fee: $115
Tutor:  Elena Nikolaeva
Level: All
All materials provided.
SATURDAY 14 JUNE

ORGANIC GARDENING

Allow your garden to be in harmony with nature by not using synthetic fertilisers, pesticides, herbicides or anything that can upset the balance of the ecosystem.  Learn how you can improve the health of your soil, discover how to start a compost heap, choose plants that suit your environment, understand how companion planting works, what to do to get rid of unwanted pests and the benefits of crop rotation. Join this morning workshop and learn how to work with, rather than against, nature.  
Course ID: B214​
Date: Saturday 14 June
Time: 9am-1pm
Course Length: 1 Morning
​Course Fee: $45
Tutor: John Ringer
​Level: All

THE ART OF KINTSUGI 

The traditional Japanese art of Kintsugi uses a lacquer dusted with powdered gold to bring together the pieces of a broken pottery item. The technique consists of joining fragments and giving them a new lease of life. The mended cracks are symbolic of an event in the life of that object which, rather than cause its destruction, has contributed to its unique beauty. All materials will be provided for this workshop however, you can choose to bring along your own broken piece of china/pottery (something simple is advised). Alternatively, Aiko your tutor will have pieces available for you to restore. Upon completion of class you will have a finished piece of work to take home. Class tutored by Aiko Fukumoto a specialised artist with nine years experience both here in Whangārei and Auckland. 
Course ID: B22
Date: Saturday 14 June
Time: 9am-3.30pm
Course Length: 1 Day
​Course Fee: $115​
Tutor: Aiko Fukumoto​
​Level: All
Materials provided
Bring along your own broken china (optional)

SOAP MAKING - Colours & Scents

If you have already attended the Soap Making basics with Chloe, then this is the next step in getting creative with your soap making! Join Chloe our local soap specialist and learn how to add colour and scent to your soaps. Handmade soaps make the most special gifts! All ingredients provided. Book early as class fills quickly!
Course ID: B21
Date: Saturday 14 June
Time: 9am-12pm
​Course Length: 1 Morning
Course Fee: $55
Tutor: Chloe King
​Level: All
All ingredients provided
Some equipment needed

THE WHEEL OF THE CELTIC YEAR - CELTIC RITUAL & CEREMONY 

This introductory class invites you to explore the Celtic Wheel of the Year, a modern interpretation of an ancient system. Drawing from the nature-based lives & rituals of our Celtic ancestors, the class begins with Samhain, the Celtic New Year, & examines the significance of solar & lunar events, especially in the Southern Hemisphere. You’ll journey through ancient myths, legends, & the Ogham language, discovering the mystical blend of Celtic spirituality & Christianity. This class covers historical events like wars, invasions, Viking raids, leading to the present-day practice of Celtic Traditions. Whether you have Celtic heritage or not, you’ll find connections to your own roots & enjoy this enriching experience. If you have Celtic blood, this class will resonate with you! Tutor: Susan Pryor has pilgrimaged through her ancestral Celtic lands, taught & delivered Ritual & Ceremony's for over 10 years. 
Course ID: B245
Date: Sat 14 Jun
Time: 9am-12pm
Course Length: 1 morning
Fee:  $40
Tutor: Susan Pryor​

EMOTIONAL INTELLIGENCE

Learn how to recognise and understand one of the most important intelligences, helping own your own emotions as well as the emotions of others. This interactive session aims to explain the theory behind Goleman’s Emotional Intelligence Framework and the skills associated with EI. Identify how EI can impact your behaviour and actions in a range of situations. Develop your ability to manage your responses to improve your emotional intelligence. These skills can be beneficial both at home and in the workplace. 
Course ID: B243
Date: Sat 14 June
Time: 9am-3.30pm
Course Length: 1 day
Fee:  $75
Tutor: Dr Melanie Miller
SATURDAY 14 JUNE & SUNDAY 15 JUNE

CHAKRA BALANCING & HEALING

Embark on a journey to explore an ancient energy system that originated centuries ago in India. Chakras serve as energy centres present in every individual, receiving, converting, and spreading universal life force, also known as Chi, throughout the body. These energy centres significantly influence our physical, emotional, and spiritual well-being. The aim of this workshop is to assist you in enhancing your life, health, and relationships by aiding you in harmonising your Chakra energy and emotions.  A smooth life flow is achieved when your Chakras are healthy and unobstructed. Our tutor, Kim Simpson, is a Reiki Master Healer and Teacher and has been dedicated to working with the Chakra system for several years through Reiki healing and training. 
Course ID: B415
Day/time: Saturday 14 June 9:30am-3pm, and Sunday 15 June 9:30am-2pm
Course Length: 2 Days
​Course Fee: $100
Tutor: Kim Simpson 
Venue: Your Healing Space, Te Kamo
SATURDAY 21 JUNE 

DESIGN YOUR OWN FOOD FOREST

Turn your backyard into a food forest by planting a diverse range of edible plants.  Food forests are traditionally three dimensional, extending up, down and out.  Your forest can include fruit trees, berries, vegetables and herbs. This workshop covers soil preparation, composting, mulching, plant selection and maintenance. Learn how to maximise your space!  
Course ID: B212
Date: Saturday 21 June
Time: 9am-1pm
Course Length: 1 Morning
​Course Fee: $45
Tutor: John Ringer
​​Level: All

EXCEL WORKSHOP - 2x DAYS

An introduction to this popular program. Learn how to create spreadsheets, charts, perform calculations with formulae, make and sort lists, format data, etc. This course is designed to help build your skills and confidence. No previous knowledge of spreadsheets required. Make Excel work for you!
Course ID: B103
Dates: Saturday 21 & 28 June
Time: 9am-12.30pm
Course Length: 2 Mornings
​Course Fee: $80
Tutor: Jo Martin
​Level: All
Requirements: Basic computer skills

INTRODUCTION TO FLAX WEAVING #2

This hands-on workshop is aimed at beginners and will introduce you to the basic skills necessary for weaving flax. These skills, once they are well understood, form the basis for more advanced weaving. In this one-day workshop you will learn the basic weaving skills required to create a small two or four cornered basket using kōrari (flax). In addition you will learn about Tikanga Kōrari, the traditional guidelines around harvesting and weaving flax, and how to prepare the flax whenu (strips) for weaving. Taking photographs and videos of the teaching demonstrations will be encouraged to support your practice after the class.  Raewyn has been weaving for over eight years.  Flax will be supplied and equipment provided. Spaces are limited.
Course ID: B​15                                               
Date: Saturday 21 June
Time: 9am-3.30pm
​Course Length: 1 Day
​​Course Fee: $75
Tutor: Raewyn Rouse 
​Level: All
All materials provided

PAINTING A LANDSCAPE IN IMPRESSIONISTIC STYLE 

This workshop gives you an opportunity to look at a landscape from a different perspective. It’s a step up from just copying nature. This workshop offers you a chance to explore an impressionistic approach to painting.
During this class you will paint a decorative landscape in this attractive style, using vibrant, vivid colours, transforming nature in a unique way.
Suitable for students of any level of artistic experience. All materials are provided including paints and a medium sized canvas.
Your tutor, Elena Nikolaeva will guide you step by step on your artistic journey, making your creative process easy and enjoyable. Just come and enjoy the day!
Course ID: B35
Date: Saturday 21 June
Time: 9am-2.30pm
​Course Length: 1 Day
​​​Course Fee: $125
Tutor:  Elena Nikolaeva
Level: All
All materials provided.

From The Garden, Kitchen & Stage: FOR PUMPKIN ENTHUSIASTS - 2x DAYS

The Annual Giant Pumpkin Festival which is held here in Whangārei, celebrates pumpkins of all shapes & sizes, whether they are carved, decorated, cooked or simply admired for their cuteness or weird-ugly charm, pumpkins in fields bring joy to everyone! If you want to grow a giant pumpkin, a warty gourd, or long keepers, or if you’re interested in practical or creative cooking, learning how to carve & decorate them, this course is for you! We’ll start with growing & end with storing, with hands-on sessions in carving, decorating, & cooking in between. Join us for a fun & educational experience. Your tutor: Susan Pryor infuses this workshop with her passion for pumpkins and brings a mix of fun & practical skills to every session!
Materials Required: 2x pumpkins & a small bag of decorative beads
plants.  
Course ID Number: B219
Date: Sat 21 & 28 June
Time: 9am-11am
Course Length: 2 mornings
​Course Fee: $60
Tutor: Susan Pryor
Venue: Kamo High School
​Level: All
SATURDAY 21 JUNE & SUNDAY 22 JUNE

UPHOLSTERY WORKSHOP - #2

Do you have a chair or stool that needs recovering? Have you always wanted to learn how to upholster but don’t have the skills or equipment? Learn the basics of upholstery in an intensive weekend workshop with our new tutor, Goldie Van Der Lee. Gain the confidence to give it a go while having a laugh! Materials are extra and basic sewing skills are recommended. Don’t miss out - enrol now!
Information evening: Thurs 15 May @ 6pm - Registration essential. Ph 09 435 0889 or email: [email protected]
Course ID: B356
Dates: Sat 21 & Sun 22 Jun
Time: 9am-4.30pm
Course Length: 2 Days 
​Course Fee: $185
Tutor: Goldie Van der Lee
​Level: Basic sewing skills
Requirements: Materials extra
SATURDAY 21 JUNE & SUNDAY 22 JUNE

AWAKEN YOUR REIKI​ - Level 2

This next level provides a wonderful expansion of the concept of Reiki as you will be introduced to some new perspectives about how to work with the Reiki symbols. As part of this, you will be strengthening your connection to the Reiki as you open up to a very special and unique set of healing symbols. As you start practicing and connecting with these new symbols and healing practices, you will quickly realise the depth, flexibility and magnification of Reiki that is being gained through the Level 2 teaching. The prerequisite to this workshop is certified completion of Reiki Level 1. It is hoped that the guidance offered will help strengthen your connection to Reiki so that you can find more peace, joy and love in your life.
Course ID Number: B476
​Start Date: Sat 21 June and Sunday 22 June 
Time: 9:30am-3pm
Course Length: 2 Days
​Course Fee: $95
Tutor: Kim Simpson
Level: prerequisite is certified completion of Reiki Level 1
​Venue: Your Healing Space, Te Kamo
SATURDAY 28 JUNE

SELF-MASSAGE

This one day self-massage workshop will focus on how to improve the circulation of body fluids increasing blood circulation and lymph flow around the body. Cold hands and feet are the symptoms of many ailments and self-massage can be beneficial for some conditions including diabetes. Added benefits include enhanced energy and relaxation of the mind. Aiko has 16 years experience as a mas-sage therapist and will teach you self-massage techniques for calves, neck, face and head. All massages are based on shiatsu massage and lymphatic drainage. Take home notes are provided.
Course ID: B480
Date: Sat 28 Jun​
Time: 9am-3.30pm
Course Length: 1 morning
Fee:  $75
Tutor: Aiko Fukumoto

LEADERSHIP vs MANAGEMENT

Every good manager strives to be a good leader, but management and leadership are two different mindsets.   Management tends to consider the what and the how, whilst Leadership considers the why.   The former focuses on the results and the latter on the purpose and vision.  In this workshop learn how you already possess and apply these skills both in your home life and the workplace.  Discover how to get the balance right between these two disciplines with some practical tips and exercises.  
Course ID: B242
Date: Saturday 28 June
Time: 9am-3.30pm
Course Length: 1 Day
Fee:  $75
Tutor: Dr Melanie Miller
Level: All
​Phone: 09-435-0889  |  Location: Wilkinson Ave, Kamo, Whangarei  |  Email: [email protected]
 
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