SELF DEFENCE—FOR EVERYONE
Unlock the power of self-defence with techniques inspired by Aikido, Judo, Jujutsu, & Kung Fu, all without throws. This class emphasizes balance, fluid coordinated movements, & redirection to neutralize threats. Enhance your situational awareness & build the confidence to navigate your surroundings safely. Our self-defence class integrates both physical & mental training to boost your confidence in various scenarios, such as dealing with agitated customers or coworkers, recognizing and escaping risky situations, saying ’No!’ to unwanted peer pressure, & confronting immediate dangers or threats. While direct confrontation with a violent threat is a key aspect, there’s much more to learn. Grounded in traditional wisdom yet tailored for modern self-defence, this approach empowers you to remain calm, focused, & in control. Your tutor, Martyn-James Atkinson, is a highly accomplished professional in both self-defence & the teaching industry.
Note: Minimum students x8 required Course ID: B262
Start Date: Wed 21 May Time: 6pm-8pm Course Length: 6 weeks Fee: $100 Tutor: Martyn-James Atkinson |
|
THE JOURNEY INTO SOUL THROUGH THE
|
|
THE WHEEL OF THE CELTIC YEAR--
|
|
PARENTING THE PARENT — CARING FOR THE CARERWith life expectancy on the rise and an aging population growing rapidly, we face a unique global challenge. Systems are stretched to their limits and more often, aged care responsibilities fall to unprepared family members and whānau. This course provides a practical and insightful guide for anyone stepping into the life-changing role of parenting their parents. It also serves as a template for younger individuals who wish to mindfully prepare for their later years. Drawing from extensive research and her personal experience in parenting her own parents Susan offers guidance on critical questions surrounding the best, most appropriate personalised care for your loved ones or yourself, if you’re planning ahead. This course addresses the various concerns of families dealing with parental frailty, dementia, and elderly care. It also focuses on the needs of the caregivers and the extended family and whānau, ensuring a holistic approach to this significant responsibility.
Course ID: B246
Starts: Thurs 22 May Time: 6-8pm Course Length: 6 Weeks Course Fee: $110 Tutor: Susan Level: All |
|
BOOST YOUR COMMUNICATION SKILLSWe have all been in situations where we’ve been misunderstood, despite agreeing on a course of action & giving what we thought were clear instructions, leaving us frustrated or angry. Was it them or our inability to communicate clearly? We’ve sent an email in haste & wonder why we receive a curt (or no) response. We have failed to listen & engage with the other person and wonder why we don’t get the contract, the job offer or follow up social engagement. Do you avoid difficult situations because you don’t know how to deal with them? Communication skills are necessary because they help us to share information, understand others & build connections. They play a vital role in professional relationships, education, work & socially. Good communication enables clear expression, active listening & collaboration. It enhances understanding & reduces conflict. Join this short one-day workshop to help boost your communication skills.
Course ID: B255
Date: Sat 24 May Time: 9am-3.30pm Course Length: 1 Day Course Fee: $75 Tutor: Judith Sunderland Level: All |
|
PHOTOGRAPHY for BEGINNERSSharpen up your photo skills! Take your photos to the next level by learning the fundamental skills and theory of good photography. Break away from ‘auto mode’ and get the best results from your camera. Discover shutter speeds, apertures and look at composition and lighting. Learn to use the full capabilities of your camera to produce professional looking photos. This is a practical workshop designed for beginners and suitable for both SLR and compact digital cameras.
Course ID: B260
Start date: Wed 28 May Time: 6pm-8:30pm Course Length: 4 Weeks Course Fee: $100 Tutor: Sally McGunnigle Level: All Requirements: Bring your camera, and manual (if possible) |
|
CUSTOMER SERVICEAn opportunity to reflect on ways to add value to the customer experience along with developing a customer focused, can-do attitude to deliver service excellence with self-assurance to a wide range of customers —even with the more challenging customers.
Course ID: B257
Date: Thursday 5 June Time: 6pm-8pm Course Length: 1 Evening Course Fee: $40 Tutor: Judith Sunderland *Classes can be booked and tailored to suit your business—please enquire.
|
|
COOKING WITH WILD WEEDSCurious about how to use wild herbs and their amazing benefits? Join Bianca for a delightful morning where you'll learn to incorporate wild herbs into your cooking. Enjoy making and tasting simple, delicious dishes like pesto, salads, and a vibrant green smoothie packed with plant power. Come and experience a relaxed, informative, and tasty adventure!
Course ID Number: B231
Date: Sat 7 June Time: 9am-12pm Course Length: 1 morning Course Fee: $50 Tutor: Bianca Venue: Kamo High School Level: All |
|
EMOTIONAL INTELLIGENCELearn how to recognise and understand one of the most important intelligences, helping own your own emotions as well as the emotions of others. This interactive session aims to explain the theory behind Goleman’s Emotional Intelligence Framework and the skills associated with EI. Identify how EI can impact your behaviour and actions in a range of situations. Develop your ability to manage your responses to improve your emotional intelligence. These skills can be beneficial both at home and in the workplace.
Course ID: B243
Date: Sat 14 June Time: 9am-3.30pm Course Length: 1 day Fee: $75 Tutor: Dr Melanie Miller |
|
SELF-MASSAGEThis one day self-massage workshop will focus on how to improve the circulation of body fluids increasing blood circulation and lymph flow around the body. Cold hands and feet are the symptoms of many ailments and self-massage can be beneficial for some conditions including diabetes. Added benefits include enhanced energy and relaxation of the mind. Aiko has 16 years experience as a mas-sage therapist and will teach you self-massage techniques for calves, neck, face and head. All massages are based on shiatsu massage and lymphatic drainage. Take home notes are provided.
Course ID: B480
Date: Sat 28 Jun Time: 9am-3.30pm Course Length: 1 morning Fee: $75 Tutor: Aiko Fukumoto |
|
LEADERSHIP vs MANAGEMENTEvery good manager strives to be a good leader, but management and leadership are two different mindsets. Management tends to consider the what and the how, whilst Leadership considers the why. The former focuses on the results and the latter on the purpose and vision. In this workshop learn how you already possess and apply these skills both in your home life and the workplace. Discover how to get the balance right between these two disciplines with some practical tips and exercises.
Course ID: B242
Date: Saturday 28 June Time: 9am-3.30pm Course Length: 1 Day Fee: $75 Tutor: Dr Melanie Miller Level: All |
|
COURSES
Phone: 09-435-0889 | Location: Wilkinson Ave, Kamo, Whangarei | Email: [email protected]
HOME | COURSES | ENROL | IMPORTANT INFO | MAPS | GALLERY | ABOUT | CONTACT
Course Brochure | Our People | What People Say | CEW on Facebook
HOME | COURSES | ENROL | IMPORTANT INFO | MAPS | GALLERY | ABOUT | CONTACT
Course Brochure | Our People | What People Say | CEW on Facebook
© 2016 CEW. All Rights Reserved