Your life is a reflection of your thoughts.
SELF-HYPNOSIS and MORELearn some powerful practical brain-based techniques, including self-hypnosis, to create personal change in your life. Drawing upon current research as well as his experience as a hypnotherapist, Derry will share insights into the relationships between the brain, the mind and our day-to-day experiences. Join Derry for a fun and informative workshop where you will learn new skills and techniques which will empower you to make brain-based changes to support the outcomes you want. This course is not therapy, nor is it counselling. Any personal growth or heightened sense of well-being you may experience after participating in this workshop is entirely your own responsibility.
Tutor: Derry Cooke
Venue: Kamo High School Time: 6pm-7.30pm Start Date: Thurs 6 June Level: All Course Length: 5 weeks Course ID Number: B450 Course Fee: $80 Requirements: Nil Additional Costs: Nil |
NOURISHING MOTHERS and DAUGHTERS DAYCreate space in your busy life to deeply connect with yourself and your daughter in a profound and rewarding way. The Nourishing Mothers and Daughters Day will weave together learning around our cycles, our bodies, our love languages and our journeys as women. Come along for a rich day of love, laughter, healing tears, stories and sharing. Birthworker and Menstrual Advocate, Josie Gritten, shares her passion, knowledge, empathy and understanding in this insightful workshop for women and girls (aged 12 and over).
Tutor: Josie Gritten
Venue: Kamo High School Time: 9.30am-5.30pm Date: Sat 15 June Level: All Course Length: 1 day Course ID Number: B400 Course Fee: $80 Requirements: Nil Additional Costs: Nil |
THE MOON IN OUR BLOOD:
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WOMEN’S HEALTHHow are you? What are your health needs? This course will look at the different health and wellness issues that impact on women’s lives including menstruation, pregnancy, menopause, bladder infections, PMS, depression. The facilitator is Bianca Haux, a natural medicine practitioner. Join Bianca as she talks about hormone substances, hot flushes, sleeping issues, bone density, period cramps and pains, irregular cycles, heavy bleeding, contraception and fertility. Learn what changes you can make to manage your health. Discussion welcomed. Own your own health.
Tutor: Bianca Haux
Venue: Kamo High School Time: 6-8pm Start date: Thurs 13 June Level: All Course Length: 3 weeks Course ID Number: B425 Course Fee: $75 Requirements: Nil Additional Costs: Nil |
NUTRITION: What's our body fuel?Have you wondered if you can influence your health with what you eat? Do you know that cancer, heart disease, diabetes, macular degeneration and many more can be influenced and even reversed with diet! What is the “microbiom” and how can we get our internal microbes to be happy and supporting us? Everybody knows that a car needs petrol or diesel, but what is it we really need? Join this class and find out the answers to these questions and more! Our tutor, Bianca Haux, is a natural medicine practitioner.
Tutor: Bianca Haux
Venue: Kamo High School Time: 6pm-8pm Start Date: Mon 10 June Level: All Course Length: 3 weeks Course ID Number: B415 Course Fee: $75 Requirements: Nil Additional Costs: Nil |
CHAKRADANCEChakradance is a healing movement practice. It's a form of nourishment for your true self - for your soul. Moving to music specifically created to resonate with each chakra, you are guided into your own inner dance of release and re-connection. It offers a kind of liberation. It feels like coming home! To find out more please follow the link https://www.chakradance.com/. Our tutor, Julianne Rose, is a chakradance facilitator, mindfulness coach and a NZAC counsellor, who is passionate about dance and movement.
Tutor: Julianne Rose
Venue: Kamo Start date: Thurs 16 May Time: 6-7.30pm Level: All Course Length: 5 weeks Course ID Number: B510 Course Fee: $80.00 Requirements: Nil Additional Costs: Nil |
BASIC HOME MASSAGEWould you like to have the knowledge and confidence to give a massage to friends and family? Learn some basic home massage techniques in this one-day workshop. This workshop will concentrate on hand and foot massage and will include a mix of methods from both eastern and western cultures. As this is a hands-on workshop you will need to work with a partner, so it is recommended that you enrol with a friend or family member. Our tutor, Aiko Fukumoto, is an experienced massage therapist and has studied both western and eastern massage techniques.
Tutor: Aiko Fukumoto
Venue: Kamo High School Time: 9am-3.30pm Date: Sat 29 June Level: All Course Length: 1 day Course ID Number: B480 Course Fee: $75 Requirements: Nil Additional Costs: Nil |
AWAKEN YOUR REIKI - Level 1Reiki is the life force, prana and chi, that runs through all of us. It guides us, helps us to heal from the inside and out. With Reiki you will be guided to find your own healing process, a process that is unique to you. This gentle, loving healing system is based on embodying the precepts within oneself and one's life. It's not just about hands-on healing for others. The true aim of Reiki is rediscovering our true self. This course is designed to Awaken Your Reiki. At the end of the workshop you will receive a Level One certificate and will have the opportunity to continue your Reiki journey by moving onto Level Two. Our tutor, Kim Simpson, is a qualified Reiki Master.
Tutor: Kim Simpson
Venue: Kamo High School Time: 9am-1pm Dates: Sat 8 - 29 June Level: All Course Length: 4 mornings Course ID Number: B475 Course Fee: $125 Requirements: Nil Additional Costs: Nil |
AWAKEN YOUR REIKI -
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DISCOVER YOGAThis introductory course will offer tools and information that can support participants to establish their own Hatha yoga practice. This includes a dynamic warm up sequence for joint mobility, vital energy flow and the release of muscle tension. It will also cover an introduction to preparatory squats and basic stances for strength building and stamina, and some related seated forms. Together, these practices can build bone strength, the coordination of one’s movement and breath, as well as promoting flexibility and mental well-being. For more information about our tutor, Helen, and her style of yoga please visit her Facebook page at www.facebook.com/people/Rōhi-Yoga/100090237221612. NEW VENUE - this term the yoga class will be held in new premises at Your Healing Space (opposite the Kamo Library)
Tutor: Helen Rose
Venue: Your Healing Space, Kamo Time: 6-7.30pm Start Date: Mon 13 May Level: All Course Length: 7 weeks Course ID Number: B498 Course Fee: $95 Requirements: Please disclose any injuries Additional Costs: Nil |
THE ART & SCIENCE of ASTROLOGYHow can you possibly understand the other people in your life when you hardly understand yourself? This is a start-from-scratch introduction to Astrology for those who know nothing much as well as those who have some knowledge. We will explore how planetary positions and their cycles play out through the signs and houses of the horoscope. Astrology can be used as a tool for personal growth and healing. You will discover the aspects in your own chart in a way that explains much about your personality, your strengths and weaknesses, and your response to events. Join our tutor, Francis Evans, an experienced astrological counsellor and certified practitioner of NLP. Attend the first night for FREE to see if this course is for you! Registration essential, phone 09 435 0889.
Tutor: Francis Evans
Venue: Kamo High School Time: 6-8pm Start date: Wed 8 May Level: All Course Length: 8 weeks Course ID Number: B455 Course Fee: $125 Requirements: Nil Additional Costs: Nil |
BRAIN HEALTHDepression, Alzheimers and Parkinson’s just happen to us… …..is that true? Did you know that all brain diseases have a link to our gut microbiom, that food choices influence them heavily, that exercise and sunshine, light ex-posure and trauma all contribute in a positive or negative way and that there are some easy ways to improve and even reverse all kind of brain diseases. Our tutor, Bianca Haux, is a natural medicine practitioner.
Tutor: Bianca Haux
Venue: Kamo High School Time: 6-8pm Start date: Thurs 16 May Level: All Course Length: 3 weeks Course ID Number: B420 Course Fee: $75 Requirements: Nil Additional Costs: Nil |
MEDICAL QIGONG: Eight Brocade PracticeQigong is part of Traditional Chinese Medicine (TCM) and uses exercises to optimise energy, or Qi, within the body. Medical Qigong (8 pieces of brocade) consists of eight movements (learnt over an eight-week period) using the theory of TCM through opening and closing movements which helps to dredge, regulate and circulate Qi and blood flow in the body. It combines motion and stillness aiming to preserve health, calm the mind and strengthen the body. There are many health benefits, if practiced regularly, including nourishing the spine, boosting the immune system, strengthening the muscles, massaging the internal organs, lengthening the connective tissue, improving blood circulation, pumping the lymph system, increasing lung capacity and regulating breathing. Our tutor, Aiko Fukumoto, has been a Qigong instructor since 2015.
Tutor: Aiko Fukumoto
Venue: Kamo High School Time: 6-7pm Start date: Tuesday 14 May Level: All Course Length: 8 weeks Course ID Number: B496 Course Fee: $80 Requirements: Nil Additional Costs: Nil |
Phone: 09-435-0889 | Location: Wilkinson Ave, Kamo, Whangarei | Email: cew@kamohigh.school.nz
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