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HEALTH & WELLBEING 

"Inspiring minds, connecting hearts, building community" 

New Class at CEW

​THE ART & SCIENCE OF ASTROLOGY

How can you possibly understand the other people in your life when you hardly understand yourself? This is a start-from-scratch introduction to Astrology for those who know nothing much as well as those who have some knowledge. We will explore how planetary positions and their cycles play out through the signs and houses of the horoscope. Astrology can be used as a tool for personal growth and healing. You will discover the aspects in your own chart in a way that explains much about your personality, your strengths and weak-nesses, and your response to events. Join our tutor Francis Evans, an experienced astrological counsellor and certified practitioner of NLP. Attend the first night for FREE to see is this course is for you!
Course ID: A482
Date: Thurs 12 Feb 
Time: 6pm-8pm
Course Length: 8 weeks
Fee:  $125
Tutor: Francis Evans
​Class: Library 
RELATIONSHIP: ​THE KEY TO SPIRITUAL EVOLUTION
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DISCOVER YOGA

Revitalise your body, relax your mind, reduce stress, and reconnect with your inner sense of well-being in this thoughtfully crafted class. These sessions combines a slow to moderate flowing practice with mindful stretching, offering a blend of movement and stillness to help you feel good in your body! Start by exploring the fundamentals of a moderate-paced flow, focusing on mindful movement that cultivates balance, stability, flexibility, and strength. As the class progresses, we’ll wind down with deeper stretches, incorporating elements of Yin & Restorative Yoga to promote deep relaxation and emotional release, Suitable for all levels. Wear comfortable clothing and bring a yoga mat. 
Course ID: A498
Starts: Wed 11 Feb
​​
Time: 6pm-7pm 
Course Length: 7 Weeks  
​Course Fee: $95
Tutor: Melissa Thompson
​Level: All

Requirements: Please disclose any injuries when registering 
​Venue: Your Healing Space, Te Kamo

Book early as places will fill quickly! Only one class this term!
DISCOVER YOGA
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AWAKEN YOUR REIKI - LEVEL 1

Reiki is the life force, prana and chi, that runs through all of us. It guides us, helps us to heal from the inside and out. With Reiki you will be guided to find your own healing process, a process that is unique to you. This gentle, loving healing system is based on embodying the precepts within oneself and one's life. It's not just about hands-on healing for others. The true aim of Reiki is rediscovering our true self. This course is designed to Awaken Your Reiki. At the end of the workshop you will receive a Level One certificate and will have the opportunity to continue your Reiki journey by moving onto Level Two. Our tutor, is a qualified Reiki Master, Kim Simpson.
Course ID: A475​
Dates: Sat 28 Feb & Sun 1 Mar
Time: 9.30am-3pm​
Course Length: 2 Days
​Course Fee: $125
Tutor: Kim Simpson 
Level: All
​Venue: Your Healing Space, Te Kamo 
Book early as places will fill quickly! 
AWAKEN YOUR REIKI
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SOMA YOGA

REGISTER  YOUR INTEREST - RETURNS IN 2026
Discover a tranquil space where your nervous system can unwind and restore in our Soma Yoga Movement classes. We will spend time unwinding and grounding to connect deeply with your breath and centre of gravity. Through a blend of dynamic and flowing asana sequences, you'll explore integrative breath and movement principles. This class combines somatic exploration with dynamic and restora-tive yoga practices always finishing with a deep rest. Variations are provided to accommodate all levels with a focus on ease and a gentle informative approach.
Course ID: A436
​Starts: TBA 
Time: 5:30pm-7pm
Course Length: 7 Weeks
​Course Fee: TBA
Tutor:  Seonaid Lyons
​Venue: Your Healing Space, Te Kamo
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New Tutor at CEW
New Class at CEW

PSYCHIC DEVELOPMENT GROUP

We all possess the ability to access far more Than we often imagine. This course is designed to help you unlock and develop your intuitive skills. It’s about building trust and confidence in the insights you receive. We begin by setting intentions and addressing any safety concerns you may have. From there, we explore healing practices, psychometry, meditation, auras, clairvoyance, and much more. This 6-week program lays the foundation for deeper growth and prepares you to join a more permanent closed circle for advanced development. Maximum 12 students. Your tutor Stephen Waitere is raised in a psychic, new age family in New Zealand and has travelled and studied extensively around the world, learning, teaching, and demonstrating spiritual practices. As a medium and channel, he draws on a range of skills to guide and support others on their healing journey.
Course ID: A478
Starts: Tues 17 Feb 
​
Time: 6pm-8.30pm
Course Length: 6 Weeks  
​Course Fee: $60 (special price)
Tutor: Stehpen Waitere
Level: All
​Class: S Block, S09, Gate 2 
UNDERSTANDING DEPRESSION: CAUSES & SUPPORT
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MEDICAL QIGONG

Qigong is related to the Traditional Chinese Medicine (TCM) and uses exercises to optimise energy, or Qi, within the body. Medical Qigong consists of eight movements—learnt over a four-week period; using the theory of TCM through opening and closing movements which help to dredge, regulate and circulate Qi and blood flow in the body. It combines motion and stillness aiming to preserve health, calm the mind and strengthen the body. There are many health benefits, if practiced regularly, including nourishing the spine, boosting the immune system, strengthening the muscles, massaging the internal organs, lengthening the connective tissue, improving blood circulation, pumping the lymph system, increasing lung capacity and regulating breathing. Tutor: Aiko Fukumoto has been a Qigong instructor since 2015.
BACK: 2026
MEDICAL Qigong
REGISTER INTEREST

New Tutor at CEW
New Class at CEW

DISCOVER YOURSELF THROUGH NUMEROLOGY

The greatest knowledge you can gain is understanding yourself. This short and engaging course introduces you to the basics of numerology, using just your birthdate to uncover powerful insights about your personality, purpose, and potential. You’ll learn: the core meanings behind numbers and how they shape who you are, your unique gifts, talents, and the best ways to express them, why people behave the way they do – including those closest to you and how to align your actions with the right timing throughout life. Whether you're on a journey of self-improvement, a parent, teacher, or someone who works closely with others, this course offers practical tools to deepen your understanding and connection.
Simple, Insightful and Transformative. Start your journey today – enrol now and unlock the wisdom hidden in your birthdate!
Your tutor: Stephen Waitere 
Course ID: A448
Days: Sat 21 Feb  
Time: 9.00am-1pm 
Course Length: 1 Morning 
​Course Fee: $50 (special price)
Tutor: Stephen Waitere
Venue: B Block, B05, Pedestrian Gate on Bus Zone 
CHAKRA BALANCING & HEALING
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SELF MASSAGE: FOR CLARITY OF MIND &
RELAXATION

Join us for a one-day self-massage workshop focused on relieving tension and promoting wellbeing through targeted techniques. This session will cover: the neck & shoulders, head & face and hands & feet. All techniques are rooted in acupressure point therapy, which may help alleviate symptoms associated with various conditions. Benefits of self-massage include increased energy, reduced stress, and enhanced mental clarity. Your tutor, Aiko Fukumoto, a highly experienced massage therapist with 17 years of hands-on practice. Participants will receive personalized instruction and practical guidance throughout the session. Take home notes provided for continued practice. 
Course ID: A480
Date: Sat 28 Feb​
Time: 9am-3.30pm
Course Length: 1 day
Fee:  $85
Tutor: Aiko Fukumoto
​Class: S Block, S09, Gate 2
SELF-MASSAGE
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FERMENTED FOODS

What are fermented foods, how are they made and what are their health benefits? Fermented foods are probiotics that support a healthy gut and help us to stay healthy. They include yoghurt, kombucha, kimchi, sauerkraut, quark etc. A healthy gut contains supportive bacteria that assist digestion and produces vitamins and minerals for us. Learn how to make your own fermented food to improve your gut health. You will make your own sauerkraut in class and the tutor will also demonstrate how to make quark. A range of recipes will also be provided for your to make your own fermented foods at home.
BACK: 2026
FERMENTED FOODS



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COURSES

Course Guide
Art & Craft
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In the Garden
General Interest
Health & Wellbeing
About the Home
Language & Culture
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​0274 285 142 - 09-435-0889  |  Wilkinson Ave, Kamo, Whangarei  |  [email protected]
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  • HOME
  • COURSES
    • Art and Craft
    • Business & Computers
    • Culinary Delights
    • In the Garden
    • General Interest
    • Health & Wellbeing
    • About the Home
    • Language and Culture
    • Music and Dance
    • Tikanga Māori
    • Register Your Interest
  • ENROL
  • IMPORTANT INFO
    • CONTACT
    • MAPS
    • Course Proposal for Prospective Tutors
  • ABOUT
    • Our People
    • What People Say
  • Evaluation Form
  • SPONSORS
  • GALLERY