THE SEWING BEEHave you never sewed before? Are you an amateur sewer who needs some guidance? Sewing is a practical life-skill and also allows you to be creative. Learn how to make your own garment with the help of our experienced tutor. Suitable for both beginners and those with some experience. Join Viv in a social and fun environment. These are popular workshops and spaces are limited. Enrol early so you don't miss out!
Information evening for Term 3: Mon 29 July @ 6pm - registration essential
Ph 09 435 0889 or email: [email protected] Tutor: Vivienne Shepherd Venue: Kamo High School Course ID Number: C350 Mon 5-19 Aug and 16-23 Sept Course ID Number: C351 Tues 6-20 Aug and 17-24 Sept Course ID Number: C352 Wed 7-21 Aug and 18-25 Sept Time: 6pm-8:30pm Course Length: 5 weeks (in total) Course Fee: $100 Level: All Requirements: Materials extra Saturday workshop - Course ID Number C353 Start date: Saturday 10 August Time: 9am-1pm Course Length: 3 weeks Course Fee: $100 Level: All Requirements: Materials extra |
MEDICAL QIGONG: Eight Brocade PracticeQigong is part of Traditional Chinese Medicine (TCM) and uses exercises to optimise energy, or Qi, within the body. Medical Qigong (8 pieces of brocade) consists of eight movements (learnt over an eight-week period) using the theory of TCM through opening and closing movements which helps to dredge, regulate and circulate Qi and blood flow in the body. It combines motion and stillness aiming to preserve health, calm the mind and strengthen the body. There are many health benefits, if practiced regularly, including nourishing the spine, boosting the immune system, strengthening the muscles, massaging the internal organs, lengthening the connective tissue, improving blood circulation, pumping the lymph system, increasing lung capacity and regulating breathing. Our tutor, Aiko Fukumoto, has been a Qigong instructor since 2015.
Course ID Number: C496
Dates: Tuesdays 30 July - 24 September (no class 6 August) Time: 6-7pm Course Length: 8 weeks (in total) Course Fee: $80 Tutor: Aiko Fukumoto Venue: Kamo High School Level: All |
DISCOVER YOGADo you want to try yoga in a safe and friendly environment, or do you already practice yoga and want to learn more? Yoga helps tone, strengthen and revitalise your whole body, and helps you manage stress. Join our NEW tutor, Melissa Thompson, and improve your flexibility, strength and breathing. Yoga is a non-competitive activity and you will be guided to work within your own capabilities, gradually encouraging your body to a greater ease of movement and flexibility. Suitable for all levels. Wear comfortable clothing and bring a yoga mat. Stretch, relax and feel good
Tutor : Melissa Thompson
Venue: Your Healing Space, Kamo
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GARDEN DESIGN
What do you want from your garden? Does your garden need to accommodate children, pets, entertaining? Do you just want a quiet space to sit and enjoy your surroundings? Design a garden which will be attractive, practical and unique. Covers site analysis, concept development, use of themes, hard landscape and plant combinations, using a mix of theory and hands-on practice. Our tutor is a qualified landscape architect. Spaces are limited.
Course ID Number: C220
Start date: Tues 13 August Time: 6pm-8pm Course Length: 4 weeks Course Fee: $95 Tutor: Linda Towers Venue: Kamo High School Level: All |
UKULELE FUN and GUITAR for BEGINNERSUkulele and guitar in the same class? Luckily the basic skills are the same when playing both. Learn the fundamentals such as how to tune, play chords (strumming and picking), and play a number of popular songs. You will quickly learn how the basics can be applied to almost any new song that you want to learn. Our tutor plays many stringed instruments and has over 20 years experience teaching, performing, and recording music. Bryan has combined these classes so both ukulele and guitar players can attend this six week workshop. You will need your own ukulele or acoustic guitar.
Course ID Number C530
Start date: Tues 13 August Time: 5.30-6.30pm Course Length: 6 weeks Course Fee: $90 Tutor: Bryan Owens Venue: Kamo High School Level: Beginners Requirements: Need your own acoustic guitar |
“I really enjoyed the classes with Bryan & really hope now I have some experience
I will continue to play as I so enjoy it.” — Helen
GUITAR and UKULELE - the next stepIf you already know the basic chords and feel ready to take the next step on your guitar/ukulele journey, this is the course for you! Suitable for those who already have a good handle on the basics and wish to take their playing further. Topics will include basic theory, scales, combining melody with rhythm and exploring how to learn any piece of music on your own. Our tutor, Bryan Owens, plays many stringed instruments and has over 20 years experience teaching, performing, and recording music.
Course ID Number C531
Start date: Tues 13 August Time: 7-8pm Course Length: 6 weeks Course Fee: $90 Tutor: Bryan Owens Venue: Kamo High School Level: you need to already know the basic chords Requirements: Need your own acoustic guitar |
BOOST your COMMUNICATION SKILLSWe must all have had situations where:
Course ID Number: C255
Start date: Tues 10 September Time: 6-8pm Course Length: 3 weeks Course Fee: $75 Tutor: Judith Sunderland Venue: Kamo High School Level: All |
Phone: 09-435-0889 | Location: Wilkinson Ave, Kamo, Whangarei | Email: [email protected]
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