CLASSES for TUESDAY (Rātū)

Kung Fu for Women

​Tues 6-7pm, starts 2 Aug, 8 weeks $55*
Discover how to leverage your power and weight, no matter what size you are.  The class will also incorporate Qigong to help with the flow of energy.  Benefits include improved strength, flexibility and muscle tone, increased self-confidence and reduced fear and anxiety.  Gain more confidence in your everyday life and learn ways to be strong and safe. Aiko is an experienced trainer with a red belt in Kung Fu.
*Subsidy applies​
Course ID: C490
Tutor: Aiko Fukumoto

Garden Design

What do you want from your garden? Does your garden need to accommodate children, pets, entertaining? Do you just want a quiet space to sit and enjoy your surroundings? Design a garden which will be attractive, practical and unique.  Covers site analysis, concept development, use of themes, hard landscape and plant combinations, using a mix of theory and hands-on practice.  Our tutor is a qualified landscape architect. Spaces are limited, enrol now!

Course ID: C220
Tues 6-8pm, starts 9 Aug, 
​4 weeks $85
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Course ID: C221
Tues 6-8pm, starts 6 Sept, 
​4 weeks $85

Tutor: Linda Towers
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Tuesday, 6-8pm, 7 weeks, $115 
Learn a new language, discover a different culture. Did you know that Spanish is the second most widely spoken language in the world?  Enjoy the camaraderie of a small class and learn a language that is spoken by more than 500 million people in more than 20 countries.  Join Maria as she teaches you some basic phrases.  Learn to speak a little Español.
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Course ID: D394
Tutor: Maria Alvarez
Tues 6-7.15pm, starts 16 Aug, 6 weeks $75 (date change)
This class is dedicated to supporting each writer in finding their own musical voice and sharing their unique perspective. You will be given simple 'song prompts' to provoke and inspire a song. Attempting to write a song is a success, whatever the result. Practice writing songs that ring true to the writer, rather than to impress or satisfy anyone else. Bring something to share each week. Bring a new song if you have one. Fragments, starts, poems, free-writes, etc. are equally welcome. Bring something you wrote earlier, or written by someone else.  Anything you share is valuable, whether written by you or not. This is a workshop in listening as well as writing. We encourage a critique-free, advice-free zone and we'll practice listening deeply, generously, to discover 'what our ears love."  Our tutor is a professional singer, songwriter, guitarist who has toured, performed and recorded her own original songs in New Zealand and abroad for the past 20 years. Nina teaches singing and songwriting and has recently released a new album of original songs called "Holding the Flame".
Visit: www.facebook.com/NinaLaneMusic
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Course ID: C525
Tutor: Nina Lane
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Guitar

Tues 6-7.15pm, starts 16 Aug,
​6 weeks $80 (date change)
Have you always wanted to learn to play the guitar?  In this six week course you will learn the fundamentals such as how to tune, play chords (strumming and picking), and play a number of popular songs.  You will quickly learn how the basics can be applied to almost any new song that you want to learn.  Our tutor plays many stringed instruments and has over 20 years experience teaching, performing, and recording music. You will need your own acoustic guitar. Join Bryan and unlock the secrets of the guitar!
Course ID: C530
Tutor: Bryan Owens
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Tuesday 6-8.30pm, starts 6 Sept,
​3 weeks $50*
Explore the benefits of making your own FREE website. Use your website to share your interests, promote your business or to develop your creativity. Websites can help you connect with others around the world and to have a positive online presence under your control.  Try out a range of website techniques on a FREE website you can continue to enjoy at home. No website experience needed. 
​*Subsidy applies 

Course ID: C160 
Tutor: Shelley Chappory
​​
Tues 6 Sept, 6-8pm, $30
If you fill some risotto balls with pesto, coat them in panko breadcrumbs and fry them you get Arancini - those tasty rice balls. Perfect as a starter or as part of a main course.  Serve with an Arrabbiata sauce.  

Course ID: C176
Tutor: Ben Fernmoor
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Tues 13 Sept, 6-8pm $30
Beetroot is in season right now and we place these superfoods centre-stage by turning their rugged earthiness into a sweet and gooey rosti.  These beetroot 'hash-browns' pair beautifully with grilled cauliflower steaks.

Course ID: C177
Tutor: Ben Fernmoor
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Tues 20 Sept, 6-8pm $30
Tonight's meal is quick, easy, healthy and full of flavour.  This garlicky red lentil soup will be accompanied by a freshly made unleavened flatbread called Roti. Ingredients extra.

Course ID: C178
Tutor: Ben Fernmoor
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Tues 27 Sept, 6-8pm, $30
Both grapefruit and navel oranges are in season so we'll be preserving this liquid sunshine in a zesty homemade marmalade, and learning the basics of jam making in the process.

Course ID: C179
Tutor: Ben Fernmoor
Phone: 09-435-0889  |  Location: Wilkinson Ave, Kamo, Whangarei  |  Email: cew@kamohigh.school.nz
 
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